Thanks for buying a TS Blueprint!


Thanks for making a smart decision and grabbing a TS Blueprint. Awesome… we appreciate it.

Now let’s get you set up with the plan and all the accompanying guides and information. 

1. Add us as you coach here: (make sure you are signed into your account first). Once you do that we will apply your TS Blueprint to your Training Peaks account. 

2. If you do not have a Training Peaks account, you can set up a FREE account here: and then come back here and click the link above to add us as you coach. 

3. Join our private facebook community where we can answer you questions about the Training Plan or other training or questions on health and performance. In there we provide empowering education and support you need to succeed in triathlon or your endurance endeavours , while creating long term health. We cover training, nutrition, body maintenance and much more.

4. Please also whitelist “[email protected]” That way you get the coaching advice needed to help pull you through the plan and get a great ROI.

Also if you need help you can email us there. 

So for now… I’ll leave you with this. 

Dan Gable – The 1972 Olympic Champion wrestler and Olympic coach has a simple yet highly disciplined formula for success.

Success boils down to three principles:

1. You need to listen to good people, people who are knowledgeable and want the best for you.

2. You need to believe in what you’re taught by these people.

3. You need to apply what you’re taught.

Gable says that you will succeed when all three principles are in place. Better yet as you succeed, it will also lead to domination IF you continue working the formula.

What is cool is that it will work for anything you want to master, not only triathlon.

Listening and believing is not enough though. Nothing good happens if you don’t apply what you have learned over and over again, unless you practice the art of relentless repetition, you will never become a success.

Don’t be fooled into thinking this formula is too simplistic to be true. Well it maybe if you don’t want to be successful.

“The average class loves comfort. The world class are comfortable being uncomfortable.”- author unknown

Cheers and speak soon.
Kristian & Charlotte

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