TriSpecific Athletes set Personal Bests at Challenge Roth

Belinda Harper has without a doubt made the jump from very good age grouper to pro athlete. In 2010 Belinda won the AG title in Kona as first amateur female across the line in the fastest female age group time in history (9:44:19). This was Belinda’s second Ironman after winning her first one in Taupo […]

Checking in with 40-44 Age Group IMNZ Champion Stephen Gage

More success from a lower volume approach. Stephen Gage just took out the 40-44 age group at Ironman New Zealand in a personal best time of 9:10 and was 10th outright. We have a quick chat about his training and his thoughts on getting the results. Apologies for the annoying magpie squawking in the background […]

Ironman New Zealand

he weather conditions weren’t pretty in Taupo on the weekend for Ironman New Zealand but many athletes toughed out the conditions with the help of volunteers and spectators standing in the driving rain. TriSpecific athletes shined again with Stephen Gage a good friend and training buddy taking out the 40-44 age group in 9:10:41 and […]

Two Simple Things That Can Change Your World

Wow, that is a big statement! However by doing these two simple things you can effectively make important changes to ‘your’ world. #1. Drink a HUGE glass of water the second you wake up in the morning. This will help you wake up, I know its early and you might be having that inner battle […]

The Results keep Rolling In

The Weather forecasts for the Campbells Half Ironman in Shepparton yesterday were for thunderstorms and lots of wind. Thankfully this didn’t eventuate and Shepparton put on conditions that demanded a fast day. TriSpecific athletes again found success with pro athlete Josh Rix having a great battle with Matty White and finishing 2nd, only a close […]

TriSpecific takes 3 Podiums from 5 Athletes Racing in Kona

Yesterday we got to witness an amazing day in sport. The racing was of such a high caliber which had the social media world going nuts and the atmosphere in Kona was electric. As a coach with 5 athletes racing, 4 of whom won their respective age groups to get here, I was gearing up […]