I’m in a bit of a reflective mood and I’m aiming to achieve some big life goals. So I reflected back on how I bought to realisation 3 things I was totally obsessed about getting in my life.

And the process to making those things happen. It’s really a simple process and I go into it in this video.

Yes it’s 11 minutes! I like to talk, but it’s 11 minutes to help you achieve big things in life. Be it triathlon or anything majorly important to you.

If you haven’t checked out Pete’s and my The Fat Black Bottlenecks Project you can do that at and get 10 bottlenecks interviews and transcripts to help you with your triathlon journey.