Sometimes I’m like a broken record and when it comes to topics on how to improve your ¬†Ironman game, Repetition is one of those topics.

It just works and its just smart.

In todays Friday Fat Black Pete and I discuss the 6 main reasons why repetition works.

Well Pete and I are on our way to Melbourne to support our athletes. We will be
sporting our #ALLERGICTOAVERAGE tees and rolling around on our Specialized’s on
race day. If you see us, say hi.