Today Pete and I speak with Grant Giles on the components athletes need to create their own success in Ironman racing. We also discuss Gilesy’s new project Sport Support. An area that commonly gets neglected in lieu of just training the physical but an area that undoes many an athlete.

Enjoy as we break down what it takes with Grant.

In today’s episode, we discuss:

Show Links

Aeromax

Sport Support

Facebook

Twitter

Instagram

http://www.aeromaxteam.com/gilesys-top-10-ironman-tips/

www.thefatblackpodcast.com <– Get the Bottlenecks project.

Show Sponsor:

Revbox

Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Revbox will make you a much stronger bike rider and more efficient at the same time.

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