Pete and I speak with the good doctor, Phil Maffetone on avoidable mistakes athletes make in race week and on race day in Kona. Even if you are not in Kona this discussion applies to all races… We just see smaller errors in Kona become a big thing.

If you are racing … It’s not too late to listen and learn.

In this episode we discuss:

Show Links:

Links from the show include:

Website:  http://philmaffetone.com/

And the TED talk link is:

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

Show Sponsors:

TriTravel

Smith Optics

Vespa

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