Pete and I got to jump on a skype call with ultra-man champion man crushing and history maker Kate Bevilaqua. We get to go behind the scenes into what went into the event and how Kate overcame the inevitable challenges along the way.
In this episode we discuss:
- Dealing with the inevitable head challenges
- Lessons from what Kate focused on
- Importance of the team
- How she looks after herself
- The differences between pro and age group athletes
- Captain Awesome
- What she has every night
- And more awesome
Connect with Kate on Social Media at:
Instagram (Kate links to Capt Awesomes) https://instagram.com/guyrcrawford/
Kate winning her first Ironman: https://www.youtube.com/watch?v=HfHp0ZessqM
The must read blog from Kates’ partner Capt Awesome and pro athlete Guy Crawford Hillarious http://guycrawfords.blogspot.ca/2015/07/living-with-some-one-training-for-ultra.html
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