I’ve been off for a bit, focusing on my 100 miler and recharging the batteries. So today I’m talking with Charlotte about complexity, simplicity and reducing the noise that is hurting your results. I also wrap this up with lessons from my 100 miler.
As always enjoy.
IN TODAYS EPISODE, WE DISCUSS:
- A bit about Kona
- Why complexity is creating noise and hurting your performances
- How to develop your tolerance to uncomfortableness
- How not to let your devices and toys become oppressive dictators
- My 100 miler race reflection on how I can improve – lessons!
- How to create more self-doubt or more self-confidence
- Why acceptance and knowing you are enough is critical to success
- And more
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