Today Charlotte and I talk about how thoughts create results.
This is a really important concept to grasp as it will impact not only your sports performance but also life.
No, we aren’t going all woo-woo on you here. You’ll see how you’ve played this out and how you can think better to, therefore, create better outcomes.
Charlotte takes us through a model of how thoughts create results and we give you some solid examples.
IN TODAYS EPISODE, WE DISCUSS:
- The Thoughts to Results Model
- The question you need to ask
- Why you dread some sessions
- If you’re not getting results, how to reverse engineer to see what the true causing factor is.
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