This week I get to have a helluva fun conversation with Dr Simon Marshall the other half of Lesley Patterson – the sports psych half that trains the brains of athletes and fitness enthusiasts to become happier and more mentally tough. We delve deeper into their new book “The Brave Athlete – Calm the Fuck Down and Rise to the Occasion” and do so in a fun way that just makes you want to roll up your sleeves and get into it. Simon makes the subject really fun and easy to understand.

I had a helluva lot of fun speaking with Simon and I know you’ll get lots from this. And if you haven’t yet ordered their book. Do it, you won’t regret it but be willing to work to make a huge positive impact on your life. 

Lets do this. 



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