Today, Kristian speaks with Ironman age group champion Steph Corker. We peel back the layers and find that Steph is this dynamo of positivity, backed with a lust for hard work and someone that is highly curious at becoming better in all that she does and has this wants to transfer those skill sets across to others.
In todays episode, we discuss:
- The darkside of meditation in Kona
- Dealing with setbacks
- Congruency in training and life
- Having the guts to stand for something
- Becoming a better version of yourself
- The willingness to do
- What your goals really need
- 1/10th of a second.
- Fun and how lucky we are
Join (for Free) our TRISPECIFIC CAFE
Hands down the most potent indoor cycling trainer you can invest in. Yes, its an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
PLEASE HELP US GROW
To subscribe to the podcast, please use the links below:
If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!