Today Pete and I go into fatigue and discuss the emotional attachment athletes have to fatigue which can curtail their training and thus performances and we also discuss how you can and should monitor it to gain a better intuitive understanding of yourself. Every other week Pete and I’ll go into what we are calling the performance series to help you get more out of out glorious sport. If you have any questions or topics you’d like us to discuss hit us up on social media of via kristian or pete @trispecific.com

In today’s episode, we discuss:

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