Today Pete and I break down what it really takes to achieve your goal. It doesn’t matter if you want to break an hour mark, podium, or qualify for Kona or a World Championships event – there is a formula to getting it right. We break down some of the non-negotiables to this strategy and then how to implement on the day.

In today’s episode, we discuss:

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www.thefatblackpodcast.com <– Get the Bottlenecks project.

Show Sponsor:

Revbox

Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.

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