One of the most important things when it comes to developing your bike ability is arguably your bike fit.

You may have the most aero bike in the world and all the bling gear but it will be for naught if you’re uncomfortable and cannot generate the optimum amount of power.

Being comfortable to sustain an aero position for hours upon hours is paramount.

Today I have a great podcast with Specialized Australia’s SBCU BodyGeometry Fit Professor Stewart Morton.

If you want to look at getting fitted through Specializeds  BodyGeometry system head over to http://www.specialized.com/au/en-au/hub/bgfit and find a Specialized dealer near you.