A Step Towards Unstoppable

I found this article recently when looking back over my blog I kept as an athlete, and it is still relevant now… “If you do the thing you fear, the death of fear is certain.”¬†—¬†Emerson. One of my favourite quotes. Today I had my least favourite training session. Yes in the pool- how did you […]

Goals Beware

When I started triathlon back in August 2002, I wrote down my goals for my ?rst season and gave them to my coach at the time. To complete the Kurnell Sprint Series of I think 4 triathlons. I thought this was pretty ambitious. If I could get ?t enough and con?dent enough to race then […]