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TriSpecific – Ironman Coaching and Training Plans by Coach to Ironman Champions, Ironman Age Group World Champions for all levels of triathlete training. TriSpecific is your triathlon blueprint to success. We have the experience and the ever growing knowledge that allows our athletes to continually achieve the results you're looking for.

LetÂ’s Stop Overthinking it. Simplify, Simplify.

In our Pillars to Success booklet we dive into the 3 areas that when focused on allow the realisation of optimal health, fitness and performance.


Proven Ironman and 70.3 Training System Used by Ironman/70.3 Champions, Kona and World Champs Qualifiers And Hundreds of Busy Age Group Athletes Smashing Their Personal Bests.

New to Ironman or 70.3? Then get started the right way by not making the mistakes that most make.

Each of our Blueprints is much more than just a plan. They are a soup to nuts, A-Z system.