Let’s Stop Overthinking it. Simplify, Simplify. To be successful in triathlon means many things to many athletes but let's say we can sum it up as getting from A to B without the zig-zagging and without destroying ourselves in the process.
There are no SECRETS.
This is what we’ve learned over the past 15+ years being successful endurance athletes and coaches. We have also learned that there is a simple and highly effective formula for achieving your desired outcomes.
The first step doesn’t require a coach. Though a good coach can be upfront and honest with you if what you are after is actually realistic, especially within the realms of your life circumstances and of course age. Many things may be achievable if you’re willing to give it enough time and do the NRAs (necessary required actions).
Steps 2-5 is where the use of a coach can become very useful and provide not only the insights but the how to.
Step 1: Decide what you intend to accomplish.
Step 2: Define exactly what actions it will take from you to achieve the outcome.
Step 3: Decide if you are willing to pay the price. (If you’re not willing to pay the price to get whatever you want, you’re just going to get frustrated.) Only you can decide to commit. This is not just the price of say a coaching investment, the ‘price’ of the NRAs. Will you commit to getting the sleep you require for high performance? There are many must do’s when it comes to the realization of your goals. Are you willing to make this worth it for you?
Step 4. Monitor the results of your actions and make corrections when needed.
Step 5: Continue to take the required actions and DO NOT STOP until your outcome is realized.
You don’t need more information. You simply need to decide and take the necessary required actions (NRAs).
This formula is why we see people of mediocre ability achieve outstanding success.
We are a husband and wife team that use smart and innovative coaching to achieve your bests but doing so via keeping healthy, not neglecting family or business/work life and having fun along the journey. Over the last 15 years we have helped hundreds of triathletes like you set massive personal bests, qualify for and win world championships, win or place in their age groups or those just looking to tick it off the bucket list without making all the avoidable mistakes.
We fell in love with the sport in 2002 and Charlotte went on to a pro career winning a couple of Ironman and many 70.3, and I took a little longer but went from a first time Ironman 11:27 and got that down to a couple of sub 9 performances and age group wins.
You can learn more about us by clicking anywhere here.