What is TriSpecific?
That is a good question but perhaps I should start with what TriSpecific is not.
TriSpecific is not just another triathlon coaching website pushing the same outdated 'conventional wisdom' endurance training model, that quite frankly causes more harm than good.
TriSpecific is designed for all levels of triathletes - especially working age groupers.
Our goal is not just aerobic development - although through our programs you’ll be fitter and faster than ever, you'll also be more resilient, healthier and be having loads more fun.
Most triathlon programs are based solely on aerobic development, which has many problems associated with this singular focus. Not only does it make you slow, it also breaks your body down. It’s why we have developed this site and a multifaceted approach to triathlon training with strength, speed and skills encompassing the main physiological aspects of training - endurance development happens as a by-product. It's important but should not be the over-riding approach.
The TriSpecific difference is you’re going to be stronger, quicker, fitter and healthier than you have ever been. You will feel good about yourself and not only will your performances be on the up, you’ll have more energy and greater mental power (self belief).
At the end of the day life circumstance really does matter, we all have these ‘full to the brim’ lifestyles that need to be accounted for. We want your triathlon endeavors to add to your life experiences and not detract from long term health and your other important lifestyle factors such family, work and social interaction.
TriSpecific has developed the tools that will allow you to reach your full potential through highly effective training methods, recovery protocols and nutritional research.
We want to empower you to lead a long term healthy lifestyle that boosts performance, productivity, confidence and well-being.
We provide the daily inspiration that will motivate you to develop all areas of your life.
TriSpecific.com is a private, members only resource for those that want to take their triathlon training and long-term health to the next level. Within the members-only area, you'll find a comprehensive source of training plans, strength/core video plans, nutrition strategies (including recipes) for day to day and race fueling, recovery practices, how-to video clips, cutting edge documents and much more.
Right now we are beta testing the members area, ensuring it runs smoothly - which we will have a video walking you through what's in the members-only area shortly.
Go ahead and invest in yourself by registering your interest here to become a valued TriSpecific member.
Looking after your body and health IS the most important investment you can make because you are the author of your own health or disease... and why not get fast in the process so you can knock off those personal bests!
"Kristian, I feel lucky to have you as my coach – the genuine interest you show in all your athletes is amazing & admirable..... I have been the recipient of these qualities numerous times over the last few months & saw you convey confidence & positivity to others whilst in WA. ...I sincerely thank you for everything you have done for me over the last few months ...I feel we have unfinished business....but I'll take the 32 min PB & give it the credit it deserves" -- Kirsten Gorman
Kristian Manietta
Founder of TriSpecific
TriSpecific is not just another triathlon coaching website pushing the same outdated 'conventional wisdom' endurance training model, that quite frankly causes more harm than good.
TriSpecific is designed for all levels of triathletes - especially working age groupers.
Our goal is not just aerobic development - although through our programs you’ll be fitter and faster than ever, you'll also be more resilient, healthier and be having loads more fun.
Most triathlon programs are based solely on aerobic development, which has many problems associated with this singular focus. Not only does it make you slow, it also breaks your body down. It’s why we have developed this site and a multifaceted approach to triathlon training with strength, speed and skills encompassing the main physiological aspects of training - endurance development happens as a by-product. It's important but should not be the over-riding approach.
The TriSpecific difference is you’re going to be stronger, quicker, fitter and healthier than you have ever been. You will feel good about yourself and not only will your performances be on the up, you’ll have more energy and greater mental power (self belief).
At the end of the day life circumstance really does matter, we all have these ‘full to the brim’ lifestyles that need to be accounted for. We want your triathlon endeavors to add to your life experiences and not detract from long term health and your other important lifestyle factors such family, work and social interaction.
TriSpecific has developed the tools that will allow you to reach your full potential through highly effective training methods, recovery protocols and nutritional research.
We want to empower you to lead a long term healthy lifestyle that boosts performance, productivity, confidence and well-being.
We provide the daily inspiration that will motivate you to develop all areas of your life.
TriSpecific.com is a private, members only resource for those that want to take their triathlon training and long-term health to the next level. Within the members-only area, you'll find a comprehensive source of training plans, strength/core video plans, nutrition strategies (including recipes) for day to day and race fueling, recovery practices, how-to video clips, cutting edge documents and much more.
Right now we are beta testing the members area, ensuring it runs smoothly - which we will have a video walking you through what's in the members-only area shortly.
Go ahead and invest in yourself by registering your interest here to become a valued TriSpecific member.
Looking after your body and health IS the most important investment you can make because you are the author of your own health or disease... and why not get fast in the process so you can knock off those personal bests!"Kristian, I feel lucky to have you as my coach – the genuine interest you show in all your athletes is amazing & admirable..... I have been the recipient of these qualities numerous times over the last few months & saw you convey confidence & positivity to others whilst in WA. ...I sincerely thank you for everything you have done for me over the last few months ...I feel we have unfinished business....but I'll take the 32 min PB & give it the credit it deserves" -- Kirsten Gorman
Kristian Manietta
Founder of TriSpecific
