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From the TriSpecific Triathlon Blog

FB69 Brooke Thomas Blog FB 69: Why Fascia Matters with Brooke Thomas December 20, 2014 - In todays Fat Black podcast I get to speak all about fascia with Brooke Thomas of Liberated Body. I love this topic because it so crucial to movement. Understanding fascia can really help you move better and be pain free. Those two things will make you perform better. What you have to understand is that […]
FB68 Blog FB68 – Obstacles December 6, 2014 - This week Pete and I do our first FB from opposite hemispheres and today we talk about the Obstacles. Pete wrote a blog this past week on rethinking stress and make sure you listen to the TED talk of Kelly McGonigal. One of the most loved interviews of Triathlon World Summit was with Dr Phil Maffetone so […]
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TriSpecific is your triathlon blueprint to success. We have the experience and the ever growing knowledge that allows our athletes to continually achieve the results you’re looking for. Over the years we have done the leg work into what works, while also keeping you healthy and ultimately happy. We get the results

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