You can also listen over at iTunes
In this FFB, Pete and I get the pleasure of speaking with Craig Percival about swimming, the common mistakes and some very simple tips to help you get out of the water faster and in better shape.
I’ve know Craig for a number of years through Aquashop and being around Iornman expos but wanted to get him on our podcast after seeing some success his had with athletes and especially in the swim discipline.
I’m talking wholesale changes in swim times and this is what perked my ears up.
Craig is not only a very good swimmer himself but also a very good coach too.
You can check Craig out here: http://www.nolimitsendurance.com.au/
It’s a cracking episode.
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