There’s no doubt about it. Our interview with Noakes opened a lot of questions, which is great because it keeps the conversation going.
Noakes was fantastic to speak too and while we shared 90+% of the beliefs there are some we don’t hold especially when it comes to performance. As you know we are all about health but we are also heavily invested into performance and there are some very key areas where we are seeing performance drop when following a LCHF approach. So we decided to get our good friend Peter Defty on another Fat Black and discuss the points.
In Today’s Episode We Cover: