This week I get to virtually sit down with John Kelly. The 15th finisher at the Barkley Marathon – which has been going for way more years than finishers of the event. Its really the end point of ultra running. If you havent watched the Netflix doco do it.
John is a husband and in his words to an incredible wife, the proud father of 3 kids under the age of 3 (the latest addition are twins) – he works as a data scientist in a start up in Washington DC and he runs, bikes, hikes to support his ability to do his job with a clear mind. And he does swim but only because he likes to race and challenge himself in triathlons.
John is racing Kona this year and after his recent Barkley success and the amount of interviews his had.. I did not want this to be another same same interview focusing on the Barkley. No, I wanted to dig deeper and have a conversation around making it work with a very young family (shows how real communication allows it to work), and how he uses his commute to do hie training. How he got the necessary elevation training done in an essentially flat area, his training, the mental differences between ultra running and racing Ironman and some really great stuff on goals.
I really enjoyed this conversation and there are many take home points that if implemented will not only help bring out the best versions of ourselves but make us better athletes.
Ok lets get into it.
Photo: Kendra Miller
Haven’t seen the doco:
Join (for Free) our TRISPECIFIC CAFE
TS LIFE Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered.
Join now and enter the coupon code fatblack to save $100 off.
To subscribe to the podcast, please use the links below:
If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!