Showing posts from: TRISPECIFIC Fat Black


This week I get to virtually sit down with John Kelly. The 15th finisher at the Barkley Marathon – which has been going for way more years than finishers of the event. It’s really the end point of ultra running. If you haven’t watched the Netflix doco do it.  John is a husband and in […]

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This week I get to have a super fun conversation with multiple Xterra and Off Road World Champion Lesley Paterson. Lesley’s story is an  inspirational one from early success to quickly becoming disillusioned with the sport when sports scientist tried to bake her in the ‘one size fits all’ performance mould. After bunch of years […]

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This week I get to welcome back Rachel Joyce aka the Joycenator back on to the Fat Black podcast. We had Rachel on way back for episode #146 where she gave us a lot of insights and clues into what it is to be a champion athlete and how we can all take on the traits of champions […]

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This week it’s my absolute pleasure to sit down with my better half Charlotte Paul. Ironman champ and super mum, talking all about her time as a triathlete. From age grouper to professional and it being the vehicle where she went from a life of no direction to one of finding purpose and self belief. It […]

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This week I chat Pete Bryceland whom I was introduced to via a TS LIFE athlete. Pete has an interesting background working his way up through the McDonalds ranks of management and training which in reality provided the foundation of solid systems. He set his focuses on learning and implementing NLP (Neural Linguistic Programming) although […]

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This week I chat with the smash fest queen Hillary Biscay.  We had Hillary on way back on episode #114 talking all about the art of suffering. But this time on the back of two ‘smash fest’ camps we talk all about her journey of becoming a plant powered athlete. The downs and then how this 60x […]

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This week I chat with TS LIFER, and king juggler Tim Corbett. Tim is happily married 5 time Ironman has 5 kids and juggles family, business, coaching and competing. Right now Tim should be a 6x IMer but his most recent one in stunning Taupo NZ was done in dusted in a sub 10min time (something […]

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So I had a last minute cancelation on the podcast so I thought I’d go into the Triathlon World Summit archives and bring to you my interview for TWS, where I go through many lessons we face on our journeys as endurance athletes and what it really takes to set ourselves up for success.  Even if you […]

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This week Kristian sits down with Travis McKenzie. A fellow Aussie living thats also made Canada home and has a big goal to leave a legacy of extraordinary impact on the endurance sports industry. Trav left his dream job of running world class events for Lululemon to scratch his own entrepreneurial itch, thus gain sleepless nights and all […]

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This week Kristian virtually sits down again with Dr Phil Maffetone to discuss fitness and health. How they don’t always share the same bed and that endurance athletes aren’t getting heart issues so much due to partaking in these immensely rewarding and enjoyable pathways but more likely how they’re are going about them. As athletes […]

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This week Kristian gets to have an amazing conversation with Jon Vroman, an award-winning keynote speaker, ultra-marathon runner, host of the Front Row Factor Podcast and founder of Front Row Foundation, a charity established in 2005 that creates front row experiences for individuals who are braving life-threatening illnesses. Jon and Kristian, dive into being engaged […]

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