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  • TriSpecific Triathlon Coaching

    Accelerate your goals. TriSpecific offers innovative approaches to coaching and training. No hype, just real world coaching and results.  My coaching philosophy is simple, my methods are not.

  • Ironman 20 Week Blueprint

    The TS Ironman Blueprint goes against everything you think you know about training, racing, nutrition, recovery and is quite simply the most effective IM triathlon blueprint ever created.

  • Ironman 70.3 16 Week Blueprint

    Here’s your opportunity to take whopping amounts of time off your 70.3 bests. And if you’re lined up to do Ironman in 2014 or even late 2013 this plan will lay the foundations to take you to another level.

  • TriSpecific Gives Back charity: water

    Water changes everything. Can you imagine if we didn’t have access?  TriSpecific partners with charity: water, a non-profit organization bringing clean water to people in developing nations.

TRISPECIFIC Friday Fat Black Podcast

The Friday Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated, are #allergictoaverage and understand that the answers have changed. We’ll show you how to get to your potential and make it enjoyable at the same time.

From the TriSpecific Triathlon Blog

ROBUSTNESS.blog FB #74 – How to Become More Robust January 31, 2015 - Pete and I were searching for an angle for todays podcast. Some things keep popping up being an endurance athlete and working in the day to day with endurance athletes and that was robustness. When we’re robust good things happen. When we lose that robustness we can feel stuck in a not so fun place. […]
Lack of mobility is killing you Your lack of _________ is killing your Performance! January 28, 2015 - Why you have a problem and how it’s stupid simple to fix. “You have a breathing problem” That was my introduction to Geoff Neupert of Original Strength whom we have had on our Fat Black Podcast and spoke at our Triathlon World Summit. I met Geoff way back in March 2013 at a small mastermind meeting I was […]
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About TriSpecific

TriSpecific is your triathlon blueprint to success. We have the experience and the ever growing knowledge that allows our athletes to continually achieve the results you’re looking for. Over the years we have done the leg work into what works, while also keeping you healthy and ultimately happy. We get the results

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